analysis

In the analysis phase, eating habits are recorded using a 7-day food log. We provide a template for documenting daily eating habits to make this step as easy as possible. This analysis is extremely important for further work.

Sale price€180,00

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To request an appointment, please use the form. Please note that nutritional coaching is a modular structure. We will get back to you as soon as possible with suggested appointment times.

Gemüse und ausgewogene Ernährung

A balanced diet represents quality of life and health.

The focus of our nutrition coaching is on a balanced diet, taking into account the special challenges of the respective sporting activity. Just as the energy supply is the focus of our sports nutrition products, a balanced diet is important in everyday life.

The aim is to eat in such a way that personal goals can be achieved, vital factors are optimally adjusted and no unnecessary nutritional supplements have to be used.

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