Magazine

Heisshunger nach dem Training?

HEISSHUNGER NACH DEM TRAINING? - Das spricht für eine energetische Unterversorgung während des Trainings und kann sich sehr negativ auf die Entwicklung der sportlichen Leistung auswirken. Deshalb i...

Triathlon Magazine Christmas Calendar

The triathlon advent calendar 2024 - We're there! In the triathlon Advent calendar 2024, triathlon is looking for a triathlete every day with a riddle or word game. The question is the respective ...

SportBrennstoff is committed to clean sport!

  We have been committed to CLEAN SPORT from the very beginning. That is why it was only natural for us to take the next, logical step. Our products GRUNDLAGE , BELASTUNG and WETTKAM...

Protein Recommendations for Endurance Athletes

An optimal amino acid profile for a protein powder in endurance sports should be balanced and contain certain key amino acids in sufficient quantities. Here are the most important aspects at a glan...

Can we switch to fat burning?

Can our body simply switch to fat burning when we are physically active? How does fat burning actually work across different levels of exertion and when is it at its greatest? What do I need to con...

The right nutrition for functional high-intensity training

Functional high-intensity training, as practiced in modern fitness challenges, places special demands on nutrition. A balanced and targeted sports nutrition can significantly improve performance an...

Does a high carbohydrate intake make sense?

A high carbohydrate intake during intense physical exertion, such as a mountain marathon, can have a positive effect on CK, LDH and GOT levels: Effects on muscle enzymes A high carbohydrate intake ...

Cherry juice for relaxation?

From a sports nutrition perspective, sour cherry juice has some special properties that make it interesting for athletes.

Optimal nutrition for endurance athletes: short and long-term regeneration

Optimal nutrition for endurance athletes: short and long-term regeneration Endurance athletes place special demands on their bodies and therefore require a carefully planned nutritional strategy...

Jetzt abtimmen: Die triathlon-Awards 2024

Jetzt abtimmen: Die triathlon-Awards 2024 - SportBrennstoff bewirbt sich in diesem Jahr erstmalig um den begehrten Award "Sporternährung des Jahres" bei den Triathlon Awards des triathlon Magazin.

TEAM ZOOT EU 2025 Sponsor

SPORTBRENNSTOFF freut sich, bekannt zu geben, dass wir neuer offizielle Partner und Sponsor des TEAM ZOOT EU 2025 sind.

Is there an optimal ratio of glucose:fructose?

Is there an optimal glucose:fructose ratio in endurance sports? Endurance athletes are constantly searching for the perfect nutritional strategy to optimize their performance. A key question is the...